2019 Disney Princess Half Marathon Recap!

All of the hard work paid off – I finished the race!!


I’m still in disbelief that I’m writing this post. I thought I would be blogging about how awful, hard and grueling the race was, and that I got caught by the pacers and had to ride the “slow bus” to the finish line and miss out on my medal.

BUT – I experienced the exact opposite!! I had an absolute blast (until about mile 9 when the sun came out) and although I was the last one in our group of 15 runners to cross the finish line, I crossed it! I need to sincerely thank my entire group of friends and family who ran the race with me, and those who came all the way to Orlando just to cheer us on. Together, we raised over $7k for brain cancer research at MGH!

Now, let’s get to the details. I was terrified beforehand and didn’t know what to expect, so maybe this will help convince some of you to join us next year. 🙂


One of our groups walking towards the starting area around 4am! From L to R: Maisie, Steven, Becca (me!), Cam, Claire, Margie, Jerry, Saeger, Ryan and Erin.

If you are looking to do your first Half Marathon, this is a GREAT one to do!

I’m not the best runner. I do it a couple of times a week at the gym, but never for more than 3 miles. And I jog VERY slowly. I was pleasantly surprised to find that this race had lots of different types of runners! Some people ran, some people did run-walk intervals and some people walked most of it (myself included!). I never felt out of place, and everyone around me was so incredibly supportive. It’s a very friendly environment and there were plenty of men running the race too! (Although it is definitely female-dominated).

The Princess Half Race Expo is Awesome! Save up so you can Shop!


Expo at Disney’s ESPN World Wide of Sports

I am a shopper. It can be a problem. I know good shopping when I see it- and the commemorative items they have at the Run Disney expo are awesome!

I had SO much fun browsing all of the sponsors products, as well as the official Run Disney merch. I got a pullover, tank top, wine glass, Dooney & Bourke bag, magnet and pin. I can’t buy anything else for the rest of the year after that shopping spree…but the Expo was a blast! Also, they have amazing frose for sale (white chocolate Mickey Mouse champagne toppers included). Make sure you give yourself at least 4 hours to get to the Expo, get your race bib (this part takes less than 20 minutes), browse all of the shopping, and get the bus back to your hotel. This isn’t something you want to skip!

The worst part was having to wake up at 2:30am to get to the starting area.


My mom and I in front of the pre-race dance party! (It’s 4am…)

I was hoping this was a myth, but nope. You really do have to wake up between 2:30am-3am if you are staying on Disney Property to make it to the bus in time (the last buses depart hotels at 3:30am). That part was HARD, but after taking a quick shower to wake up the adrenaline set in and I was ready to go! There is plenty of coffee available at the starting area if you don’t have time to grab it in your hotel on the way out. They also have a killer DJ playing loud dance music by the starting area…if the coffee doesn’t do it’s job, the music will!

Choose Your Running Costume Wisely!


Someone had given me this advice beforehand, but it is true! We all get excited with the crazy Disney costumes we can come up with, but make sure you are comfortable running 13.1 miles in whatever you choose to wear. I ended up changing costumes last minute because I had tried running in my Brave costume the week before the race, and the tank top was way too heavy. I also wore my tutu around the house (and the Disney’s Boardwalk!) and didn’t think I’d be able to keep it on for 3+ hours, so I ditched it. You want to be comfortable, you’re in it for the long haul! I also would stay minimal on accessories…I saw someone dressed as Rapunzel running with a Frying Pan….her arms must have been so sore! Don’t get me wrong, costumes are one of the best parts of this race…just make sure you can run in whatever you pick!

The “Balloon Ladies” are REAL.

If I had been carrying my phone on me, I would have snapped a picture because the existence of the infamous “balloon ladies” was unclear during my pre-race research. I confirmed it with my own eyes – THEY DO EXIST! There is part of the race where you run up an off-ramp (by the Green Army Men!) and loop over the highway overpass. When I was at that part of the course (somewhere around mile 9), I saw the balloon ladies walking briskly with Mickey Mouse balloons tied around their waists. The balloon ladies are the last ones to cross the starting line, and they maintain a 16-minute-mile pace (the required pace for RunDisney events). While there was no one directly scooping people up behind them, there were four buses parked just before the overpass with their destination sign reading “PARADE BUS”. If the Balloon Ladies pass you, you are subject to being invited on the Parade Bus, which will bring you to the finish line area.

Corral Placement is Key.

If you are worried about the required 16-minute mile, try to move as far up as possible to the front of your corral. Because there are so many runners in this race, there are several waves of runners in each corral. It takes over an hour for everyone to get across the starting line. We were in corral F, but we were wave 5 out of 9 waves in corral F (and there were corrals A-H). The required 16-minute pace starts from when the Balloon Ladies cross the starting line, and they are the LAST ONES TO CROSS. So, if you are slow and you are in wave 5 in the F corral, you will have more time than being in the last wave of corral H.

If you have a medical condition, Disney is FANTASTIC.

Part of my brain cancer diagnosis includes living with a seizure disorder. We know that my risk of having a seizure is increased by exercise. (In fact, that’s what triggered this whole thing in the first place!) I was EXTREMELY comfortable running the Disney race. They had medics EVERYWHERE. I was trotting by one guy who had stopped to stretch his calf, and a security officer was checking in on him within probably 20 seconds. If you have any type of condition (and your doctor has cleared you to participate), choose this race. In case of an emergency, Run Disney will have you covered!

It’s True, You Do NOT Get A Medal Without Completing the Race.


When I registered for the race, I just assumed all runners got a medal, whether they finished or not. NOPE! It’s an absolutely beautiful medal, but you’ve gotta work for it! I had heard this was  myth, so I was unsure going into the race. But man, I am glad I finished because it turns out they were NOT giving medals to those who got picked up by the Parade Bus! (Totally fine, but if you’re someone that’s only in it for the medal and you don’t think you can complete it, you may want to skip this one).We overheard a friend on the cell talking to her friend who got caught by the Parade Bus, who said they wouldn’t be getting medals. 😦  If you do earn your medal, it’s gorgeous, sparkly and heavy – totally worth the sweat!!

Don’t make any park reservations for the day of the race.

I made the mistake of booking a late lunch and making FASTPASS reservations for Sunday afternoon (post-race). If you want to make FASTPASS reservations, go ahead – but booking (and no-showing to) Disney restaurants comes with a $25 fine so I would steer clear of that. I thought that after the Half, we’d go back to the hotel, shower, and head on over to Hollywood Studios wearing our medals proudly and taking pictures all over the park. Maybe we’d have some celebratory champagne…

NOPE. I limped to the bus back to the hotel, took off my shoes, put bandaids on my blisters, and promptly passed out for a 5 hour nap. We missed our lunch reservations, wasted our FASTPASS plans and when we did wake up, we hung out by the Yacht & Beach Club pool, which does not require a park pass. The point is – you will probably be more tired than you think! If you are strong enough to peruse the parks post-race, good for you! But if you want to be conservative, plan to spend the day by the hotel pool. 🙂


Completing the Half Marathon was the BEST Feeling.

My feet had given out around mile 10. In fact, I’m still waiting for the blood blisters on my feet to heel (another tip: don’t wear new sneakers for a race…yes, I am a newbie). I was in SO MUCH PAIN for the last 2-3 miles, but the adrenaline kept me going. My personal cheer squad (and running buddies, Steven and Erin!) kept me going. There were a few moments when I wanted to give up, but I’m so glad I didn’t because crossing that finish line was the BEST FEELING! It made the hours at the gym worth it. It made me feel like I could still accomplish big things, despite my diagnosis. It made me realize how awesome of a support system I have. It felt AMAZING. I totally ugly/happy-cried as I crossed the finish line.

In short, if you are on the edge – DO IT! This is such a fun race, and if I can do it, YOU CAN TOO!!! We would love to have you be a part of our group in 2020. 🙂



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